Egg N Sweet Pepper

Directions

Slice your sweet red bell pepper into 3 or so rounds

You may choose to mix your eggs, garlic, and onion with a dash of water or milk in a bowl 

Or you may choose to simply add the egg sunny side up directly to the frypan sprinkling with garlic and onion on top

Place your pepper slices onto your warm frypan

Add your egg or egg batter to each pepper slice

Cook to your desired length flipping if necessary

Top with cayenne pepper to taste to aid in the digestion eggs in particular the white parts of the egg.

Serve with green veggies and sauerkraut or kimchi.