Soaking, Fermenting, and Sprouting with Coach Lisa

Nutrition for Autism and Related Conditions

Downloadable handout on Holistic Nutritional Approaches for Autism Spectrum Disorder (ASD) from my thesis research, click HERE

Prevention of ASD, and reduction in autistic conditions in children on the spectrum

• Common Nutritional approaches
• Lifestyle, genetics, and environmental factors

• Prenatal tips for growing healthy babies

SheltonLisa2018_NutrtitionalApproachesForASD_HandoutPage1_copy

5 Tips to Healthy Eating, Created by Lisa Shelton, M.Ed., CHC

Coconut Caco Buffalo Pops - Chocolate Popsicles

Why are healthy foods important, and how to make nutritious and delicious chocolate popsicles.

Disclaimer:
I am not a medical doctor, physician, registered dietitian, psychologist, or other licensed medical professional. I do not diagnose, treat, or cure illness, and I do not prescribe. Information shared here is not intended to replace advice from a medical doctor or licensed health professional. Users of this site should always seek medical advice, diagnosis, or treatment regarding your unique health situation with your own primary care physician and other qualified care providers. Always consult with your medical doctor before making dietary and lifestyle changes. The content and materials shared in this site are gathered from my research and experience, and are for general health information and educational purposes only.