Loving Wellness Now

Green Energy Bites


Prep Time

5-10 minutes

Prep Notes

You will need two medium or small mixing bowls.

Cooking Time

raw

Yields

6+

Ingredients

1 cup raw, ideally sprouted butter of your choice, almond, sunflower, walnut, or almond butter.  Perhaps you just prefer the roasted version and that's okay too.

1/2 cup dried goji berries or currents

1/2+ cup shreded coconut

1/4 teaspoon celtic or himalayan salt

2 tablespoons Vitamineral Green powder

2 tablespoons dulce sea veggie flakes or powder

2 tablespoons ground flax seed, hemp hearts or chia

1 teaspoon turmeric

2 tablespoons carob powder

1/2 teaspoon green stevia powder or 6 drops vanilla stevia liquid

1 teaspoon cinnamon (optional)

1 teaspoon fennel powder (optional)

1/2 teaspoon ginger powder (optional)

1-2 tablespoons hemp oil, or flax oil as desired and it helps with the consistency too. (optional)

1-2 drops CPTG essential oil, consider wild orange, ginger, peppermint, cinnamon, or On Guard protective blend, (optional, note not all essential oils are ingestible always read the label).



Directions

Place all ingredients into a mixing bowl (except set perhaps half of the shredded coconut aside for the end).

Thoroughly stir all the ingredients adding a little fresh oil to help with consistency as desired.

Roll into balls  

In the second mixing boll place the remaining shredded coconut and roll the balls in the coconut.

Enjoy and share as a snack or a desert.

Keep in refrigerator to store.

Credit

Lisa Shelton Rohde, CHC